Weigh In record (no journal entry) for 08 April 2023
|
63.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
408 kcal
|
Fat: 15.38g | Prot: 33.85g | Carbs: 32.48g.
Breakfast: Минская Марка Сливки 10%, Брест-Литовск Сметана 20%, Минскхлебпром Хлеб Водар, Яйцо. Snacks/Other: Экспонента Кефирная Вишня Ваниль. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Катюша0912's Weight History
|