Weigh In record (no journal entry) for 08 April 2023
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77.9 kg
Lost so far: 5.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 60.25g | Prot: 16.33g | Carbs: 13.08g.
Breakfast: Простоквашино Масло Сливочное 82%, Сыр Домашний, Сметана Домашняя, Кофе. Snacks/Other: Грецкие Орехи, Орехи Кешью. more...
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Losing 4.9 kg a Week
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mira anidor's Weight History
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