Weigh In record (no journal entry) for 06 April 2023
|
70.4 kg
Lost so far: 6.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
2057 kcal
|
Fat: 142.29g | Prot: 63.09g | Carbs: 126.80g.
Breakfast: Köy Ekmeği, Menemen. Lunch: Çerezya Çiğ Fındık. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ırmakkunall's Weight History
|