Weigh In record (no journal entry) for 07 April 2023
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102.8 kg
Lost so far: 1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 22.99g | Prot: 29.25g | Carbs: 49.06g.
Breakfast: Maçãs Fuji, Coronata Queijo Minas Frescal, Café com Leite e Açúcar, Ovo Frito, Wickbold Pão de Forma do Forno 100% Integral. more...
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Losing 0.4 kg a Week
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vbruna381's Weight History
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