Weigh In record (no journal entry) for 07 April 2023
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75.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 11.90g | Prot: 19.71g | Carbs: 25.00g.
Breakfast: Molico Leite Desnatado em Pó, Frimesa Queijo Mussarela, Wickbold Pão de Fermentação Natural Integral. more...
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Losing 2.1 kg a Week
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Rivailta's Weight History
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