Weigh In record (no journal entry) for 07 April 2023
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68.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 34.93g | Prot: 22.23g | Carbs: 14.40g.
Breakfast: Семга Слабосоленая, Finn Crisp Хлебцы Ржаные Original, Mr. Ricco Майонез на Перепелином Яйце 67%, Вареное Яйцо, Haas Авокадо, Лук, Огурец (с Кожурой). more...
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steady weight
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igorshilina's Weight History
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