альмаа's Journal, 07 Apr 23

Weigh In record (no journal entry) for 07 April 2023
57.7 kg Lost so far: 0.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2023:
368 kcal Fat: 19.31g | Prot: 30.41g | Carbs: 18.76g.   Lunch: Говядина Отварная, Борщ Украинский. more...
Losing 4.9 kg a Week

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альмаа's Weight History


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