Weigh In record (no journal entry) for 07 April 2023
|
57.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 19.31g | Prot: 30.41g | Carbs: 18.76g.
Lunch: Говядина Отварная, Борщ Украинский. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|