Weigh In record (no journal entry) for 07 April 2023
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69.6 kg
Lost so far: 9.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 35.07g | Prot: 61.91g | Carbs: 132.48g.
Breakfast: Белый Город Молоко 2,5%, Сывороточный Протеин. Lunch: Ёбатон Батончик Crunchy Bar со Вкусом Печенья в Глазури, Манник. Dinner: Кухня на Районе Салат с Тунцом и Яйцом. Snacks/Other: Клубника, Манго. more...
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Losing 1.4 kg a Week
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smilewriter2109's Weight History
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