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1506 kcal
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Fat: 49.08g | Prot: 117.26g | Carbs: 156.49g.
Breakfast: Ovo (Inteiro), Nestlé Aveia em Flocos (30g), Banana, Mrs Taste Mel. Lunch: Peito de Frango, Arroz Branco (Cozido), Feijão Preto Cozido, Cenouras Cozidas. Dinner: Sopa de Abóbora. Snacks/Other: Maçã, Pipoca, Ecobras Pasta de Grão de Bico , Nutrigold Granola sem Glúten, Camil Biscoitos de Arroz Integral, Vigor Iogurte Viv 3 Grãos. more...
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2599 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Power Jump - 1 hour, Race - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Tathiane Amaral's Weight History
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