Weigh In record (no journal entry) for 06 April 2023
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122.9 kg
Lost so far: 11.8 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 30.00g | Prot: 35.94g | Carbs: 142.66g.
Breakfast: Kashi Peanutty Dark Chocolate Granola Bar, Silk True Almond Unsweetened. Lunch: Del Monte Berries and Cream Popsicle, Kraft Raspberry Vinaigrette, Lettuce, Aquamar Imitation Crab Meat, Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread. Dinner: Oreo Thins, Celery , Hummus , Campbell's Chicken Noodle Soup. Snacks/Other: Kraft Cool Whip, Compliments Ginger Snap Cookies, Baby Carrots, Gala Apples, Hard-Boiled Egg . more...
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Losing 3.2 kg a Week
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maximharachka's Weight History
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