maximharachka's Journal, 06 Apr 23

Weigh In record (no journal entry) for 06 April 2023
122.9 kg Lost so far: 11.8 kg.    Still to go: 45.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:
968 kcal Fat: 30.00g | Prot: 35.94g | Carbs: 142.66g.   Breakfast: Kashi Peanutty Dark Chocolate Granola Bar, Silk True Almond Unsweetened. Lunch: Del Monte Berries and Cream Popsicle, Kraft Raspberry Vinaigrette, Lettuce, Aquamar Imitation Crab Meat, Joseph's Flax, Oat Bran & Whole Wheat Lavash Bread. Dinner: Oreo Thins, Celery , Hummus , Campbell's Chicken Noodle Soup. Snacks/Other: Kraft Cool Whip, Compliments Ginger Snap Cookies, Baby Carrots, Gala Apples, Hard-Boiled Egg . more...
Losing 3.2 kg a Week

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maximharachka's Weight History


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