Weigh In record (no journal entry) for 06 April 2023
|
82.6 kg
Lost so far: 2.1 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
|
836 kcal
|
Fat: 43.85g | Prot: 36.48g | Carbs: 84.11g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Egg, Coffee-Mate French Vanilla Liquid Coffee Creamer, Hershey's Special Dark Cocoa Powder. Lunch: Lettuce, Hormel Natural Choice Sliced Honey Deli Ham, Best Foods Real Mayonnaise, Fresh & Easy Sliced Sourdough Loaf. Snacks/Other: Jif Creamy Peanut Butter, Honeycrisp Apples. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jazzylittleone's Weight History
|