Artemis Bane's Journal, 06 Apr 23

Don’t have time to cook fancy today. This was literally 4 minutes.

Toasted keto bread
Smashed avocado
Beefsteak tomato
Truffle black garlic and Parmesan seasoning
Fried egg
Japanese togarashi seasoning

Done! Eat. Box. Go to work. Repeat!

View Diet Calendar, 06 April 2023:
1537 kcal Fat: 93.58g | Prot: 65.45g | Carbs: 111.34g.   Breakfast: Egg, Epicurean Specialty Truffle Parmesan and Black Garlic Seasoning, Trader Joe's Teeny Tiny Avocado, Oasis Low Carb Sprouted Wheat Bread, Costco Beefsteak Tomato. Lunch: Mango, Kind Caramel Almond & Sea Salt Thins. Dinner: Cooked Vegetables, Butter (Salted) , Daisy Sour Cream, Aqua Star Coconut Shrimp, Baked Potato (Peel Eaten), Great American Steak Company Beef Ribeye Steaks. more...
1637 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
That looks awesome! 
06 Apr 23 by member: Nana2nine
Love egg sandwiches! 
06 Apr 23 by member: -MorticiaAddams

     
 

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