Weigh In record (no journal entry) for 06 April 2023
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102.1 kg
Lost so far: 17.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 22.03g | Prot: 36.83g | Carbs: 19.39g.
Breakfast: Kaffee. Lunch: Feinkost Dittmann Kapern, Schweinefleischsalat, Olivenöl, Gurke (mit Schale). Snacks/Other: Flirt Orangenlimonade Zero. more...
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steady weight
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schlank22's Weight History
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