Weigh In record (no journal entry) for 06 April 2023
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84.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 30.87g | Prot: 81.62g | Carbs: 99.24g.
Lunch: Garoto Chocolate Branco, Filé de Frango Grelhado, Arroz Branco (Cozido), Ovo Cozido, Carioca Feijão Cozido. more...
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Losing 0.3 kg a Week
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GabrielNogueir4's Weight History
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