@ampm's Journal, 06 Apr 23

Little by little.

60.5 kg Lost so far: 0.1 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2023:

1556 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.8 kg a Week


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@ampm's Weight History