Weigh In record (no journal entry) for 06 April 2023
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101.3 kg
Lost so far: 1.9 kg.
Still to go: 101.3 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 66.28g | Prot: 38.65g | Carbs: 48.59g.
Breakfast: Bjorg Coco sans Sucres, Damiano Amandino, Carrefour Compote Pommes sans Sucres Ajoutés, Auchan Cacao en Poudre Non Sucré, Pain d'Avoine, Oeuf à la Coque, Citron, Vigean Huile Vierge de Noix de Coco. Lunch: Saucisse de Morteau. more...
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Gaining 0.9 kg a Week
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