Weigh In record (no journal entry) for 06 April 2023
|
77.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 32.13g | Prot: 42.45g | Carbs: 59.02g.
Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Pilon de Poulet (Peau Pas Mangée), Champignons, Blanc d'Oeuf. Dinner: Blanc de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Choux Cuits (à partir de Frais). Snacks/Other: Nestlé Crunch, Gü Cheesecake . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeliyera's Weight History
|