Weigh In record (no journal entry) for 06 April 2023
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80 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 60.45g | Prot: 143.87g | Carbs: 250.60g.
Breakfast: Макфа Гречка Ядрица, Киви, Яйцо. Lunch: Грецкие Орехи, Кубань Матушка Рис Бурый Шелушеный, Grovo Удобное Яйцо Белки. Dinner: Scitec Nutrition 100% Whey Protein , Краснолесская Сыроварня Камамбер Крымский. more...
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Losing 0.6 kg a Week
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crionecri's Weight History
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