Weigh In record (no journal entry) for 16 August 2009
|
105.2 kg
Lost so far: 15.9 kg.
Still to go: 37.2 kg.
Diet followed: Not Applicable.
|
|
1543 kcal
|
Fat: 55.88g | Prot: 102.80g | Carbs: 172.58g.
Breakfast: healthy ones honey ham, 2% Milk American Cheese Singles, reduced calorie light wheat. Lunch: reduced calorie light wheat, 2% Milk American Cheese Singles, healthy ones honey ham. Dinner: shrimp egg roll, white rice, kung poa shrimp. Snacks/Other: grapes, cherries. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessilyn02184's Weight History
|