Weigh In record (no journal entry) for 03 June 2015
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81.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 50.11g | Prot: 71.40g | Carbs: 131.51g.
Breakfast: アメリカンドッグ, 牛乳, カゴメ 野菜生活100, プチトマト, シュウマイ. Lunch: 西友 はんぺん, とろろ, うどん, サンマ. Dinner: サバ. Snacks/Other: 赤城乳業 ガリガリ君ソーダ. more...
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Losing 0.0 kg a Week
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