saoharu's Journal, 03 Jun 15

Weigh In record (no journal entry) for 03 June 2015
81.5 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:
1283 kcal Fat: 50.11g | Prot: 71.40g | Carbs: 131.51g.   Breakfast: アメリカンドッグ, 牛乳, カゴメ 野菜生活100, プチトマト, シュウマイ. Lunch: 西友 はんぺん, とろろ, うどん, サンマ. Dinner: サバ. Snacks/Other: 赤城乳業 ガリガリ君ソーダ. more...
1985 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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saoharu's Weight History


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