Weigh In record (no journal entry) for 06 April 2023
|
67.1 kg
Lost so far: 5.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 61.53g | Prot: 68.43g | Carbs: 129.86g.
Breakfast: Tomaten, Lidl Körniger Frischkäse, Olivenöl, Lindenhof Gouda, Ei, Champignons, Rote Paprika. Lunch: Genuss Plus Brownie Balls, Banane, Äpfel, Bockwurst. Snacks/Other: Botterbloom Schokoladeneis . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|