Weigh In record (no journal entry) for 02 June 2015
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127.4 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 33.17g | Prot: 70.33g | Carbs: 226.41g.
Breakfast: Herbata bez Cukru, Delma Delma Extra z Masłem, Kraina Wędlin Mielonka Tyrolska, Bułka Pszenna. Lunch: Kubuś Sok Banan Marchew Jabłko, Banan. Dinner: Mizeria, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Mlekpol Mleko 3,2%, Cukier, Kawa (Rozpuszczalna w Proszku), Plasterki Szynki ze Sklepu, Masmix Masmix Klasyczny, Lidl Bułka Pszenna, Truskawki. more...
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4798 kcal
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Exercise:
Yard Work (gardening) - 4 hours, Grocery Shopping - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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gabercom's Weight History
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