|
syukurlah dia turun juga walau sempet cheating day.. hwehehee
|
55.6 kg
Lost so far: 16.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 46.17g | Prot: 33.22g | Carbs: 124.29g.
Breakfast: Roma Sari Gandum. Lunch: Oregano, Forvita Margarine, BonCabe Boncabe, Cabai Merah atau Rawit, Nasi Putih, Telur Dadar, Bawang Putih. Dinner: BonCabe Boncabe, Forvita Margarine, Bawang Putih, Cabai Merah atau Rawit, Oregano, Telur Dadar, Nasi Putih. Snacks/Other: Pocky Chocolate Flavour. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fanycilly's Weight History
|