vicky950311's Journal, 06 Apr 23

早餐還沒吃

View Diet Calendar, 06 April 2023:
1581 kcal Fat: 56.50g | Prot: 73.19g | Carbs: 199.54g.   Breakfast: 桂格(Quaker) 經典豆漿燕麥, 7-11 藍莓乳酪三明治. Lunch: 油脂, 燙青菜, 雞腿(不吃皮), 全家 白飯. Dinner: 蔬菜, 油脂, 龍鳳 毛豆仁, 雞蛋(整個), 7-11 香蒜白酒蛤蜊義大利麵. Snacks/Other: 西洋梨, 星巴克 (Starbucks) 經典特調冷萃咖啡(中杯). more...

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