Weigh In record (no journal entry) for 09 September 2021
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62.3 kg
Lost so far: 0.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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362 kcal
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Fat: 6.70g | Prot: 26.50g | Carbs: 51.90g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Сава Вяленое Мясо Jerky. more...
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Losing 1.4 kg a Week
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jjulia1977's Weight History
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