Weigh In record (no journal entry) for 06 April 2023
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 11.34g | Prot: 10.03g | Carbs: 18.65g.
Breakfast: Uleg Sambal Pedas, Ubi Ungu Rebus, Oatbits Biskuit Oat Raisin, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan). more...
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Losing 1.8 kg a Week
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Amie Fadila's Weight History
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