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mareze
Journal
02 Jun 15
mareze's Journal, 02 Jun 15
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Weigh In record (no journal entry) for 02 June 2015
89.8 kg
Lost so far:
3.4 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2015:
355 kcal
Fat: 7.60g | Prot: 25.20g | Carbs: 42.70g.
Lunch:
Woolworths Slimmers Choice Cream of Cauliflower Soup.
Dinner:
Woolworths Slimmers Choice Chicken & Mushroom Risotto.
more...
2488 kcal
Exercise:
Stair Climber (Stepper) - 5 minutes, Weight Training (moderate) - 20 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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mareze's Weight History
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