Weigh In record (no journal entry) for 05 April 2023
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88.4 kg
Lost so far: 5.1 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 40.53g | Prot: 41.10g | Carbs: 86.89g.
Breakfast: Domatesler, Zeytinler (Küçük-Ekstra Büyük), Tam Buğday Ekmeği, Beyaz Peynir, Haşlanmış Yumurta. Snacks/Other: Nimet Kepekli Galeta, Kakao Tozu (Şekersiz), Süt, Fındık, Yeşil Çay. more...
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Losing 0.4 kg a Week
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dilanyilmaz0599's Weight History
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