Weigh In record (no journal entry) for 05 April 2023
|
107.2 kg
Lost so far: 29.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 81.75g | Prot: 193.42g | Carbs: 49.33g.
Breakfast: Jajko na Twardo, Wołowina, Bekon (Suszony, Smażny na Patelni, Gotowany), Kukurydza, Bulion Wołowy. Dinner: Mięso z Piersi Indyka. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BartoszM's Weight History
|