|
1700 kalori 123 gr protein
|
1687 kcal
|
Fat: 62.04g | Prot: 123.78g | Carbs: 157.31g.
Breakfast: Richeese Fire Chicken, Bawang Bombay, Barco Minyak Kelapa, King's Fisher Tuna dalam Larutan Garam, Tahu, Daun Bawang, Kecambah, Nasi Merah, Bawang Putih, Telur, Udang Kukus atau Rebus. Dinner: Salad Kubis atau Selada Kol dengan Saus, San Remo Bolognese & Mushroom Sauce, McDonald's Potato Wedges, Ikan Tuna. Snacks/Other: Keripik Jagung Tortilla, Kurma, Es Buah. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martha_fitfoodie's Weight History
|