Weigh In record (no journal entry) for 05 April 2023
|
91.4 kg
Lost so far: 3.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1516 kcal
|
Fat: 70.49g | Prot: 66.63g | Carbs: 149.19g.
Breakfast: Lidl Griekse Yoghurt. Lunch: AH Slagers Gehaktbal, Plus Tarwebrood. Dinner: Knorr Wereldgerechten Indiase Kip Tandoori. Snacks/Other: Banaan, Cappuccino, Douwe Egberts Cappuccino uit Automaat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peter - op naar de 85!'s Weight History
|