Weigh In record (no journal entry) for 05 April 2023
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62.8 kg
Lost so far: 4.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 16.75g | Prot: 16.02g | Carbs: 42.39g.
Breakfast: Красная Цена Сырок Глазированный с Заменителем Молочного Жира Черника, Вятская Дымка Сырок с Изюмом. Dinner: Мандарины. more...
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Losing 1.4 kg a Week
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