ShyRain's Journal, 05 Apr 23

Yeniden Diyet Başlasın
116.7 kg Lost so far: 0.9 kg.    Still to go: 26.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2023:
744 kcal Fat: 52.69g | Prot: 56.67g | Carbs: 15.64g.   Breakfast: Çırpılmış Yumurta. Lunch: Ceviz. Dinner: Çilek, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Kabak Çekirdeği. more...
Gaining 0.1 kg a Week



     
 

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ShyRain's Weight History


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