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Startvikt. -4 gäller, 56
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60.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 47.20g | Prot: 103.64g | Carbs: 118.58g.
Breakfast: Garant Ekologiska Ägg, Arla Mellanmjölk 1,5%. Lunch: Arla Mellanmjölk 1,5%, Felix Skivade Rödbetor, Zeta Olivolja, Broccoli, Potatis (med Skal, med Salt, Kokt), Kronfågel Kycklingfiléer, Arla Svenskt Smör. Dinner: Falu Råg Rut, Kalles Randiga Kaviar, Broccoli, Zeta Olivolja, Kelda Matlagningsgrädde 15%, Garant Nötfärs 5%, Krossade Tomater (på Burk), Barilla Fusilli. more...
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Losing 0.0 kg a Week
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ida.bjorklund's Weight History
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