Weigh In record (no journal entry) for 05 April 2023
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61.4 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 38.17g | Prot: 66.75g | Carbs: 164.47g.
Breakfast: Storck Knoppers Nussriegel, Lidl Himbeeren Tiefgefroren, Alpro Soya Natur ohne Zucker, Banane, Bio Organic Reiswaffeln mit Salz. Lunch: Red Bull Energy Drink, Äpfel, Edeka Bio High Protein Linsenwaffeln. Dinner: WellMix 60% Protein Riegel Vanille. Snacks/Other: Ananas, Moser Roth Feine Ostereier Knusper Nugat. more...
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Losing 7 kg a Week
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beautifulisdifferent's Weight History
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