Weigh In record (no journal entry) for 02 June 2015
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67 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 51.56g | Prot: 65.10g | Carbs: 299.02g.
Breakfast: Taillefine Yaourt aux Fruits 0% Mûre, Carrefour Nectar de Poire, Banane, Confitures et Conserves, Muffins Anglais de Blé Entier. Lunch: Cadbury Cadbury's 'S Dairy Milk, Picard Smoothie Mûre Cassis Myrtille, Picard Chips de Légumes, Ratatouille Maison, Carrefour Pâtes Complètes. Dinner: Avocat, Tomates Cerises, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Salade Verte, Riz Blanc, Boeuf Bourguignon. Snacks/Other: HEMA Pain d'épices. more...
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1949 kcal
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Exercise:
Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 8 hours. more...
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Losing 1.4 kg a Week
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sarahjayne11's Weight History
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