Artemis Bane's Journal, 04 Apr 23

Half an apple with the center hollowed out and filled with cinnamon and crunchy peanut butter!

Looks weird but I’m a clinical massages therapist and I need quick, easy to eat snacks in-between patients. No having to dip apples now!

View Diet Calendar, 04 April 2023:
1554 kcal Fat: 72.54g | Prot: 91.97g | Carbs: 160.23g.   Breakfast: Silk Original Soymilk, Purely Inspired Organic Protein Decadent Chocolate (Container), Trader Joe's Steamed & Peeled Baby Beets, 365 Chia Seed, Blueberries. Lunch: Adams 100% Natural Crunchy Peanut Butter, Kind Caramel Almond & Sea Salt Thins, Apples. Dinner: Kirkland Signature Seafood Medley, Egg, Eggplant , Fresh Direct Cauliflower Rice, Green Salt 100% Dehydrated Salicornia (Salt Substitute), Olive Oil , Garlic , Organic Girl Baby Bok Choy, Bibigo Cooked Sticky White Rice. more...
1650 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Sounds delicious!! I would love it. I eat apples with peanut butter but the cinnamon idea sounds like icing on the cake. I must try it.  
04 Apr 23 by member: -MorticiaAddams
I might have to try that. Great idea! 
04 Apr 23 by member: writingwyo
What a great idea! 
04 Apr 23 by member: healthyhappyheart
Morticia, the cinnamon was amazing. @everyone my peanut butter was the drippy natural kind. It worked but if you need it to really gloop try using a thicker nut butter. And another thing I do sometimes is mix in a little honey and/or cocao if I’m wanting a chocolate taste, to taste.  
04 Apr 23 by member: Artemis Bane

     
 

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