Weigh In record (no journal entry) for 04 April 2023
|
59.8 kg
Lost so far: 4.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
2063 kcal
|
Fat: 94.40g | Prot: 84.62g | Carbs: 227.80g.
Dinner: Catelli Garden Select Garlic & Onion Pasta Sauce, Catelli ancient grains spaghettini, Schwan's Ground Beef (85% Lean / 15% Fat), Egg, Sardine Fish Oil, Pomegranate Juice, Hime Sushi Nori Roasted Seaweed, Cinnamon, Quaker Large Flake Oats, Navels Oranges, Great Value Milk Chocolate. Snacks/Other: Armstrong Pizza Mozzarella. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|