lalalala
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1229 kcal
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Fat: 32.27g | Prot: 71.98g | Carbs: 182.61g.
Breakfast: Matcha Powder, Lean Lab 1/3 PB Original, Roti Gandum Michaela 10/3/23 Poolish, Van Houten Cocoa Powder, Green Leaf Lettuce, Tumis Tauge Wortel Tongkol 25 Mar 23👍🏻. Lunch: Chayote (Fruit, with Salt, Drained, Boiled, Cooked), Pepes Tahu, Alfamart Nasi Merah, Uleg Sambal Pedas, Tumis Tauge Wortel Tongkol 25 Mar 23👍🏻, Tumis Caisim Terong 🥬 2 April 23, Skinless chicken breast / fillet dada ayam. Snacks/Other: Coconut Meat, Coconut Water, Deglet Noor Dates, Papaya, Watermelon. more...
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1176 kcal
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Exercise:
10.8 - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
04 Apr 23 by member: angeliic
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Semoga segera menyusul 🤲🏻
04 Apr 23 by member: Nokada ❤️
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Semoga segera menyusul 🤲🏻
04 Apr 23 by member: Nokada ❤️
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04 Apr 23 by member: sintiasarah
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05 Apr 23 by member: MiXue_
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Wah kakak berhasil capai target ya. Hebat!!
05 Apr 23 by member: zulvavauziah
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share pola dietnya dong k
06 Jul 23 by member: april.dw
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