Weigh In record (no journal entry) for 28 March 2023
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103 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 26.57g | Prot: 52.23g | Carbs: 52.80g.
Breakfast: Club Social Original , Pif Paf Presunto, Poços de Caldas Requeijão Cremoso, Queijo Mozzarella. Lunch: Camil Feijão Preto Temperado Cozido, Carne de Panela, Batata Doce Cozida. more...
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Gaining 0.3 kg a Week
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edu.dalberto's Weight History
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