Weigh In record (no journal entry) for 04 April 2023
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66.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 7.78g | Prot: 8.94g | Carbs: 117.00g.
Breakfast: Чай с Сахаром, Яблоко. Lunch: Азбука Вкуса Гречка Отварная с Маслом. Dinner: Цикорий с Молоком. Snacks/Other: Апельсин. more...
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Gaining 0.4 kg a Week
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ver_macht's Weight History
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