Weigh In record (no journal entry) for 04 April 2023
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62.4 kg
Lost so far: 13.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 29.85g | Prot: 63.83g | Carbs: 124.60g.
Breakfast: Banane, Bio Organic Reiswaffeln mit Salz, Alpro Soya Natur ohne Zucker, Lidl Himbeeren Tiefgefroren. Lunch: Vitamin Well Antioxidant. Dinner: Storck Knoppers Nussriegel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Alpro Soya Natur Ungesüßt, Brokkoli, WellMix 60% Protein Riegel Vanille. more...
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Losing 0.2 kg a Week
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beautifulisdifferent's Weight History
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