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MobileGoo
Journal
04 Apr 23
MobileGoo's Journal, 04 Apr 23
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Weigh In record (no journal entry) for 04 April 2023
81.4 kg
Lost so far:
38.8 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2023:
1766 kcal
Fat: 66.05g | Prot: 68.02g | Carbs: 231.12g.
Breakfast:
McDonald's Sausage McMuffin, Clementines, Bananas.
Dinner:
No Name Wine Sauerkraut, Cheetos Mac’N Cheese, Superstore Italian Buns, Walmart Mild Italian Sausage.
Snacks/Other:
Clementines, Bananas.
more...
2442 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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MobileGoo's Weight History
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