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balik lagi bisa yuk bisa
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 13.83g | Prot: 27.47g | Carbs: 134.35g.
Lunch: Cumi Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Sate Usus. Dinner: Roma Sari Gandum, Air Kelapa, Kurma, Yakult Less Sugar, Safiya muesli, Quaker Oat, Stroberi, Buah Naga. more...
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Losing 3.5 kg a Week
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senang89's Weight History
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