Weigh In record (no journal entry) for 31 March 2023
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56.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 19.23g | Prot: 41.42g | Carbs: 15.42g.
Breakfast: Белковый Омлет, Norven Креветки Варені У Розсолі Чищені, Авокадо, Шпинат. Lunch: Sporter Zero One Mocha Cappuccino . more...
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Losing 8.4 kg a Week
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Ася Шапшалова's Weight History
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