victorxho's Journal, 25 Mar 23

Weigh In record (no journal entry) for 25 March 2023
82.3 kg Lost so far: 4.1 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2023:
773 kcal Fat: 23.06g | Prot: 17.29g | Carbs: 129.24g.   Breakfast: 熱奶咖啡, 香蕉. Lunch: 農心 (NONG SHIM) 辛辣麵. more...
2887 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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victorxho's Weight History


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