Weigh In record (no journal entry) for 04 April 2023
|
77.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 20.19g | Prot: 35.20g | Carbs: 67.26g.
Lunch: Picard Boeuf aux Oignons et Nouilles Chinoises aux Légumes. Dinner: Pomme. Snacks/Other: Danone Actimel 0% Allégé en Sucres, Amandes. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yeliyera's Weight History
|