Weigh In record (no journal entry) for 04 April 2023
|
72.1 kg
Lost so far: 13.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 22.72g | Prot: 49.41g | Carbs: 131.10g.
Breakfast: Сахар, Белый Хлеб, Овсяные Отруби, Ряженка, Творог 5%. Lunch: Красные Яблоки, Русский продукт Геркулес Деревенский. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МорозоваЕВ's Weight History
|