Weigh In record (no journal entry) for 04 April 2023
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83.8 kg
Lost so far: 16 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 40.32g | Prot: 17.46g | Carbs: 101.85g.
Breakfast: Кофе с Молоком и Сахаром, Салат Овощной с Маслом, Яйцо в хлебе. Snacks/Other: Eco Печенье Сдобное со Злаками Изюм и Морковь , Кофе с Молоком и Сахаром. more...
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Gaining 0.7 kg a Week
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trevelfais's Weight History
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