Elizz0's Journal, 03 Apr 23

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Weigh In record (no journal entry) for 03 April 2023

51.5 kg Lost so far: 1.8 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2023:

1613 kcal

Fat: 56.28g | Prot: 124.24g | Carbs: 160.12g. Breakfast: Dondé Galletas de Soda, Tuny Atún Ahumado, Tuny Atún Aleta Amarilla en Chipotle. Lunch: Pasticho. Dinner: Pasticho, Lyncott Queso Cottage 1%. Snacks/Other: Torta Tres Leches, Quest Cookies & Cream Protein Bar , GNC Creatina Monohidratada, GAT L-Glutamine, Cellucor BCAA. more...

144 kcal

Exercise: Elliptical - 20 minutes, Apple Health - 23 hours and 40 minutes. more...

Losing 0.1 kg a Week

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Elizz0's Journal, 03 Apr 23

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Elizz0's Weight History